Reinventing Your Life: The Breakthrough Program To End Negative Behavior And Feel Great Again
IQD7,000
Reinventing Your Life by Janet S. Klosko and Jeffrey Young is a groundbreaking self-help guide designed to help readers break free from destructive life patterns. Through the concept of “lifetraps,” the authors explain how certain negative beliefs and behaviors form in childhood and continue to affect adult life. The book offers practical, step-by-step strategies to identify these patterns, challenge harmful thinking, and create lasting positive change. Backed by cognitive therapy techniques, it empowers readers to take control of their emotional well-being and build a more fulfilling life.
Author
Jeffrey E. Young, Janet S. Klosko
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